Retreats

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About the Retreats

Embark on a transformative journey with The Authentic Self Retreat, where we will expertly navigate you through the dynamic 3-Step Authentic Self Process; an extraordinarily powerful 3 step system that unlocks your untapped potential, enabling you to thrive in the workplace.

Kicking off with heightened awareness, the Authentic Self Process delves into the factors influencing your performance and behaviour at work. Armed with this newfound awareness, you embark on a journey of releasing and reprogramming anything that hinders you in the workplace, whether it’s negative thoughts, emotions or behaviours.

With renewed perspective, you’ll delve into personal leadership strategies, unlocking the keys to achieving your personal and professional aspirations. This immersive experience not only enhances your resilience but also taps into your untapped potential, setting you on a path to unprecedented growth and success.

Embark on this transformative journey, where each day brings new possibilities and the chance to shape your own retreat experience.

Join us on The Authentic Self Retreat and unlock the power within you for a more fulfilling work and life journey.

Transformative benefits

Emotional Intelligence

Unlock transformative insights into your psyche, experiencing a profound boost in both self-awareness and emotional intelligence.

Real-Time Emotion Mastery

Gain insights into your emotional triggers and master the art of managing them in real-time, elevating your emotional resilience.

Master Personal Leadership

Develop skills for applying personal leadership strategies, confidently navigating diverse workplace scenarios with finesse.

Enhanced Adaptability

Cultivate resilience to gracefully navigate change and overcome challenges, enhancing your adaptability in the professional arena.

Creativity

Tap into your intuition to unlock fresh creative insights and solutions, fostering innovation in both personal and professional domains.

Perception

Experience a profound transformation in your perception and perspective, gaining clarity on current priorities and focus.

Big Picture Awareness

Cultivate acute awareness of the broader context, gaining insights that inspire positive change in your life.

Confidence Surge

Re-enter your daily life with a remarkable boost in confidence, equipped with a toolbox of skills to achieve both your career and personal aspirations.

Escape Daily Demands

Indulge in a precious pause from the incessant demands of daily life, creating space for valuable introspection and rejuvenation.

Perfect for the following groups

Individual teams

Interdepartmental

Leadership teams

Retreat Agenda

Day 1: Arrival and Welcome

PM: Arrive and settle into the serene eco-resort. Enjoy a relaxed evening with a welcome orientation and dinner.

Daily Framework

Morning Sessions with Gina

A nourishing start. Begin your day with a wholesome breakfast followed by a structured meeting facilitated by Gina, guiding your team through insightful discussions.

Afternoon Freedom: Your Time to Explore

The afternoons are yours to shape. Reflect on the morning’s revelations, bask on the beach, find serenity in the resort, collaborate with fellow participants, explore local activities, or venture into the town.

Evening Delights

The evenings provide opportunities to unwind in the resort or savour local cuisine while reflecting on the day’s activities.

Day 2: Exploring Authenticity

Dive into the Authentic Self Process with Step 1, where you will raise awareness of your internal and external influences and understand your triggers.

Day 3: Release and Reprogram

Explore Step 2: Releasing. Engage in activities to process and release negative thoughts, reprogramming those hindering your progress in work and life.

Day 4: Personal Leadership Strategies

AM: Embrace Step 3: Reconnect. Discover personal leadership strategies for daily life, reinforcing authenticity and effective communication.

PM: Engage in a manifesting activity to explore your future, creating an action plan for post-retreat implementation.

Day 5: Reflection and Departure

AM: Working breakfast to discuss insights and key learnings. Share your transformational journey and create an action plan for implementation back at the office.

PM: Depart with newfound clarity and a commitment to your personal and professional evolution.

Included in Your Retreat